<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/">
    <channel>
        <title><![CDATA[Sean Bormet - Videos]]></title>
    	<link>http://www.wingedfootwrestling.com/rss/speaker/504-Sean-Bormet</link>
    	<atom:link href="http://www.wingedfootwrestling.com/rss/speaker/504-Sean-Bormet" rel="self" type="application/rss+xml" />
    	<description><![CDATA[Sean Bormet came out Providence High School. A High School that wrestles in the famous Chicago Catholic League. Sean was a state champion and went on to wrestle at University of Michigan. At the University of Michigan he became a 2x All American and an NCAA Finalist. His last collegiate match he wrestled Pat Smith, 1 of only 2 4x NCAA Champions, in the finals. He lost in a tight match. After College he began training for the Olympics, however is biggest successes in the sport of wrestling would be what he did off the mat. Sean Bormet in 2000 began a club called Team Overtime. The club was modeled off of Ernie Monacco's &quot;The Edge&quot; in New Jersey. Team Overtime has since become the premier wrestling club in the nation. In 2007 USA Freestyle Championships Team Overtime lead Illinois to the overall team title in the nation. Year in and year out they have a waiting list to join their club. With a 94% renewal rate from their members it is not easy to get a spot at Team Overtime.]]></description>
                <image>
            <title>Sean Bormet - Videos</title>
            <url>http://c0179261.cdn.cloudfiles.rackspacecloud.com/528663_j4CwjDMLsQAV5lI2XkNI_m.jpg</url>
            <link>http://www.wingedfootwrestling.com/rss/speaker/504-Sean-Bormet</link>
        </image>
            	<language>en-us</language>
    	<pubDate>Sun, 20 May 2012 22:27:39 GMT</pubDate>
    	<lastBuildDate>Sun, 20 May 2012 22:27:39 GMT</lastBuildDate>
    	            	<item>
    		<title><![CDATA[Back To UM For Sean Bormet]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/499356-Back-To-UM-For-Sean-Bormet</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Wed, 06 Jul 2011 22:12:28 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/499356-Back-To-UM-For-Sean-Bormet</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/1000663_BackToUMForSeanBormet_1310007760463_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Jake Herbert Motion and Leg Attack]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/216-Jake-Herbert/video/353139-Jake-Herbert-Motion-and-Leg-Attack</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Tue, 24 Aug 2010 15:31:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/216-Jake-Herbert/video/353139-Jake-Herbert-Motion-and-Leg-Attack</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/46995_JakeHerbertMotionandLegAttack_1282681788044_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Herbert Fine Tuning]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/353138-Herbert-Fine-Tuning</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Tue, 24 Aug 2010 15:30:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/353138-Herbert-Fine-Tuning</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/46995_HerbertFineTuning_1282681788044_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sean Bormet On Illinois Performance]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/349776-Sean-Bormet-On-Illinois-Performance</link>
    		<description><![CDATA[Sean Bormet talks about what is happening in Illinois after they took home team titles in 3 out of the 4 mens divisions.]]></description>
    		<pubDate>Sun, 25 Jul 2010 15:25:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/349776-Sean-Bormet-On-Illinois-Performance</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/46995_SeanBormetOnIllinoisPerformance_1280087781994_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Team Illinois Ninja]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/345625-Team-Illinois-Ninja</link>
    		<description><![CDATA[After winning the Jr. Duals national title Team Illinois plays a little game of Ninja.]]></description>
    		<pubDate>Sun, 04 Jul 2010 15:33:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/345625-Team-Illinois-Ninja</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/36952_TeamIllinoisNinja_1278273861685_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Team Illinois Takes JR FS Dual Title]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/344778-Team-Illinois-Takes-JR-FS-Dual-Title</link>
    		<description><![CDATA[Sean Bormet and the Illinois team put together a great weekend to take the Jr. Dual Freestyle Title in Oklahoma City with a dominating championship win over team Iowa.]]></description>
    		<pubDate>Wed, 30 Jun 2010 19:56:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/344778-Team-Illinois-Takes-JR-FS-Dual-Title</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/36952_TeamIllinoisTakesJRFSDualsTitle_1277944011262_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Final Workout]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13490-Final-Workout</link>
    		<description><![CDATA[Sean Bormet at Overtime leads several potential Olympians in one final circuit workout in what was a 10 day camp ending on Friday. This is the final workout with the US Open starting on April 26th for the top tier guys and the mini tournament starting a day before that.]]></description>
    		<pubDate>Mon, 28 Jun 2010 03:48:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13490-Final-Workout</guid>
                        <category/>
                        	            	                            <enclosure type="image/JPG" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/13490_aha70di544qlcqeze7gu_m.JPG"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[The Story behind Overtime]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/216-Jake-Herbert/video/328230-The-Story-behind-Overtime</link>
    		<description><![CDATA[Jake Herbert tells us the story behind Sean Bormet and the Overtime Wrestling Club.<br />
<br />
]]></description>
    		<pubDate>Wed, 21 Apr 2010 16:59:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/216-Jake-Herbert/video/328230-The-Story-behind-Overtime</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/24913_LovertimeWrestling_1271887157962_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Bormet On U of M Facility]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/205826-Bormet-On-U-of-M-Facility</link>
    		<description><![CDATA[Sean Bormet shows his support for the Wolverines at the new facility in Ann Arbor, Michigan.  Sean talks about this room being another reason to send his guys to Ann Arbor and the University of Michigan.]]></description>
    		<pubDate>Tue, 27 Oct 2009 17:59:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/205826-Bormet-On-U-of-M-Facility</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/36952_BormetOnUMFacility_1256515319696_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[2009 World Team Trials Bormet On Hrovat at 96 kg]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/182975-2009-World-Team-Trials-Bormet-On-Hrovat-at-96-kg</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Sat, 30 May 2009 10:54:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/182975-2009-World-Team-Trials-Bormet-On-Hrovat-at-96-kg</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/46995_2009WorldTeamTrialsBormetOnHrovatat96kg_1243698011278_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Bormet Has National Titles From Bantams Up To Senior Level]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/169698-Bormet-Has-National-Titles-From-Bantams-Up-To-Senior-Level</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Sat, 11 Apr 2009 22:54:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/169698-Bormet-Has-National-Titles-From-Bantams-Up-To-Senior-Level</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/46995_BormetHasNationalTitlesFromBantomsUpToS_1239507515248_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sean Bormet  - Building in Blocks]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/70732-Sean-Bormet-Building-in-Blocks</link>
    		<description><![CDATA[Sean recaps Team Illinios' Fargo performance and also touches on how and why Overtime wrestling is producing so many successful wrestlers.]]></description>
    		<pubDate>Sun, 27 Jul 2008 19:50:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/70732-Sean-Bormet-Building-in-Blocks</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://d1xm19c2e3uqmo.cloudfront.net/30818_Sequence116_1217199786892_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Part 4: Conditioning]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13508-Part-4-Conditioning</link>
    		<description><![CDATA[The team finishes off the practice with 4 to 6 1 minute sprints and of course the standard pose off at the end of practice between Jake Herbert and the surprisingly cut Andy Hrovat.]]></description>
    		<pubDate>Thu, 24 Apr 2008 07:10:06 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13508-Part-4-Conditioning</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/13508_o0peu6ksjzxrlr7doapz_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Part 3: Situation Drills]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13507-Part-3-Situation-Drills</link>
    		<description><![CDATA[Sean Bormet orchestrates an intense drilling session. Jake Herbert, Damion Hahn, Clint Wattenberg, Andy Hrovat, Keith Gavin, Donny Pritzlaff compete in this intense session.]]></description>
    		<pubDate>Thu, 24 Apr 2008 07:03:27 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13507-Part-3-Situation-Drills</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/13507_g31p2u575dum47tth50z_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Part 2: Technique]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13506-Part-2-Technique</link>
    		<description><![CDATA[Sean Bormet teaches technique that will work against the best guys in the world. This takes constant studying and learning. Here he teaches the details to his training camp.]]></description>
    		<pubDate>Thu, 24 Apr 2008 06:58:37 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13506-Part-2-Technique</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/13506_17hbfprd3enryfw4kc6k_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Part 1: Warming Up]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13505-Part-1-Warming-Up</link>
    		<description><![CDATA[Some of the top guys in the nation choose to workout at Overtime in preparation for an Olympic run. NCAA Champions and All-Americans are the everyday norm here.]]></description>
    		<pubDate>Thu, 24 Apr 2008 06:54:47 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/13505-Part-1-Warming-Up</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/13505_n72yiwmfpo2twm9zsg12_m.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Team Overtime]]></title>
    		<link>http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/5179-Team-Overtime</link>
    		<description><![CDATA[Overtime Wrestling is one of the premier wrestling clubs in the nation thanks to an organized and hard working mentality of Sean Bormet. The club has to turn kids away every year to such high demand for Seans services. <br />
Overtime and Sean Bormet have systems in place that also coach the nations best wrestlers like World Bronze Medalist Donny Pritzlaff.]]></description>
    		<pubDate>Fri, 19 Oct 2007 11:29:09 CDT</pubDate>

    		<guid isPermaLink="true">http://www.wingedfootwrestling.com/speaker/504-Sean-Bormet/video/5179-Team-Overtime</guid>
                        <category/>
                        	            	                            <enclosure type="image/JPG" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/5179_oouz7mijtedh0bxlsr7u_m.JPG"/>

	                            	</item>
    		</channel>
</rss>
